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Coaching for a Healthier, Happier You
Supporting individuals in South West London with expert life, relationship, and wellbeing coaching.

At SW Coaching, Nicola Elmes offers professional, empathic coaching to help you improve your mental wellbeing, overcome challenges, and create lasting change. Whether you're feeling stuck, overwhelmed, or simply want to get more out of life, Nicola will guide you with clarity, compassion, and structure.

SW Coaching - Nicola Elmes

Unlock Your Potential and Create Lasting Change

Strengthen Your Connection, Rebuild Your Bond

Reclaim Your Calm with Support That Understands

Take Back Control From Stress and Exhaustion

Meet your Coach

Nicola Elmes - Psychotherapist & Coach

I wasn’t a success at school, I struggled academically and didn’t know how to play to my strengths. It took me a long time in life (and a few dead ends) to find my purpose and finding this has given me so much life satisfaction.

Before I became a coach I ran a successful psychotherapy practice and business. I find the positive change that I see in clients so rewarding. I’m very much a people person and I find those interactions so rewarding which is why I love my job as much as I do.

When I am not working, I enjoy exploring my home city of London, this could be rummaging around one of the many great markets, an art gallery, trying the different foods that London has to offer. Travelling to other new places I like to do similar things Walking my dog around the great green spaces here is something that brings me great joy.

Strength training is great to keep me physically fit and yoga is great for mental clarification. I volunteer for a local charity and find community based projects an excellent way to know the people around you.

I am always reading and curious to learn. Life has taught me that some of the greatest human connection can be laughter and most unexpected can be grief.

 

As part of running my coaching business, I have run workshops on anxiety and managing stress and burnout for businesses and charities.

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COMING SOON

GROUP SESSIONS

In the Autumn of 2025 I will be launching a series of group coaching sessions covering the following subjects:

 

  • Life after divorce and separation

  • Challenges facing women in their 30s

  • Menopause

  • Embracing fear and managing change

  • ​Empty Nesters - when our children leave home

If you would like to register your interest and be kept up to date, please complete the form.

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REGISTER YOUR INTEREST
Which sessions are of interest to you
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